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	<title>Comments on: FRET 5</title>
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	<link>http://www.cookeatfret.com/not-food/2007/10/05/fret-5/</link>
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		<title>By: claudia</title>
		<link>http://www.cookeatfret.com/not-food/2007/10/05/fret-5/comment-page-1/#comment-287</link>
		<dc:creator>claudia</dc:creator>
		<pubDate>Wed, 17 Oct 2007 13:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/not-food/2007/10/05/fret-5/#comment-287</guid>
		<description>fluff - i am soooo pissed at meeeee</description>
		<content:encoded><![CDATA[<p>fluff &#8211; i am soooo pissed at meeeee</p>
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		<title>By: fluffernutter</title>
		<link>http://www.cookeatfret.com/not-food/2007/10/05/fret-5/comment-page-1/#comment-283</link>
		<dc:creator>fluffernutter</dc:creator>
		<pubDate>Tue, 16 Oct 2007 18:42:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/not-food/2007/10/05/fret-5/#comment-283</guid>
		<description>Wait a minute. I drank too much last Friday and don&#039;t remember everything -- did I write this entry? Because it could sure be me, down to the bike. Life isn&#039;t fair, especially to the dumpy.</description>
		<content:encoded><![CDATA[<p>Wait a minute. I drank too much last Friday and don&#8217;t remember everything &#8212; did I write this entry? Because it could sure be me, down to the bike. Life isn&#8217;t fair, especially to the dumpy.</p>
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	<item>
		<title>By: Music City Bloggers &#187; Blog Archive &#187; Bottarga Matata</title>
		<link>http://www.cookeatfret.com/not-food/2007/10/05/fret-5/comment-page-1/#comment-280</link>
		<dc:creator>Music City Bloggers &#187; Blog Archive &#187; Bottarga Matata</dc:creator>
		<pubDate>Mon, 15 Oct 2007 21:00:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/not-food/2007/10/05/fret-5/#comment-280</guid>
		<description>[...] to simple meals makes her a go-to blog when RUABelle and I are looking for food inspiration. Her turn of a phrase and excellent photographic composition of her meal beauty shots make Cook-Eat-Fret something akin [...]</description>
		<content:encoded><![CDATA[<p>[...] to simple meals makes her a go-to blog when RUABelle and I are looking for food inspiration. Her turn of a phrase and excellent photographic composition of her meal beauty shots make Cook-Eat-Fret something akin [...]</p>
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		<title>By: claudia</title>
		<link>http://www.cookeatfret.com/not-food/2007/10/05/fret-5/comment-page-1/#comment-263</link>
		<dc:creator>claudia</dc:creator>
		<pubDate>Fri, 12 Oct 2007 17:35:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/not-food/2007/10/05/fret-5/#comment-263</guid>
		<description>firedog - say when

elizabeth - consider yourself sued.  pasta is my greatest love/enemy.</description>
		<content:encoded><![CDATA[<p>firedog &#8211; say when</p>
<p>elizabeth &#8211; consider yourself sued.  pasta is my greatest love/enemy.</p>
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		<title>By: Elizabeth</title>
		<link>http://www.cookeatfret.com/not-food/2007/10/05/fret-5/comment-page-1/#comment-260</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Fri, 12 Oct 2007 00:03:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/not-food/2007/10/05/fret-5/#comment-260</guid>
		<description>Ooh! Ooh! I&#039;m here I&#039;m here! Please save me a seat! That tomato paella looks completely off the chart.  I know, I am not commenting under the right entry, so sue me.

Hang in there girl, I am back on clean food since Monday, and I am already feeling better. You&#039;ve GOT to get off this pasta kick.</description>
		<content:encoded><![CDATA[<p>Ooh! Ooh! I&#8217;m here I&#8217;m here! Please save me a seat! That tomato paella looks completely off the chart.  I know, I am not commenting under the right entry, so sue me.</p>
<p>Hang in there girl, I am back on clean food since Monday, and I am already feeling better. You&#8217;ve GOT to get off this pasta kick.</p>
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		<title>By: FireDog</title>
		<link>http://www.cookeatfret.com/not-food/2007/10/05/fret-5/comment-page-1/#comment-256</link>
		<dc:creator>FireDog</dc:creator>
		<pubDate>Thu, 11 Oct 2007 15:40:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/not-food/2007/10/05/fret-5/#comment-256</guid>
		<description>I can&#039;t wait!! I&#039;m gonna find a time when we&#039;re both in town and bring a great wine.
Thanks</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait!! I&#8217;m gonna find a time when we&#8217;re both in town and bring a great wine.<br />
Thanks</p>
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		<title>By: claudia</title>
		<link>http://www.cookeatfret.com/not-food/2007/10/05/fret-5/comment-page-1/#comment-253</link>
		<dc:creator>claudia</dc:creator>
		<pubDate>Tue, 09 Oct 2007 23:40:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/not-food/2007/10/05/fret-5/#comment-253</guid>
		<description>fire dog - when are ya gonna let me cook dinner for you and elizabeth?

hi aunt flora - it&#039;s definitely a lifelong battle... i just hate it.  thanks for checking in!  love to all.</description>
		<content:encoded><![CDATA[<p>fire dog &#8211; when are ya gonna let me cook dinner for you and elizabeth?</p>
<p>hi aunt flora &#8211; it&#8217;s definitely a lifelong battle&#8230; i just hate it.  thanks for checking in!  love to all.</p>
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		<title>By: Flora</title>
		<link>http://www.cookeatfret.com/not-food/2007/10/05/fret-5/comment-page-1/#comment-244</link>
		<dc:creator>Flora</dc:creator>
		<pubDate>Mon, 08 Oct 2007 03:10:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/not-food/2007/10/05/fret-5/#comment-244</guid>
		<description>Coming from the same family that loves food whose members have shall we say &quot;food and weight issues&quot;, your new blog site is really impressive, informative and  is very well done. Congratulations - I look forward to reading more of your philosophy and advice. My doctor once told me that there are many programs &quot;out there&quot; asking for your money to show the way to lose weight, but it comes down to this......&quot;eat less and exercise!&quot; Part of the problem with Americans in particular, is that our portions are out of whack, especially when eating out. Better to share the entree, or take a box of leftovers home for the next day&#039;s lunch. Exercise - even 30 minutes a day will help - find something you really like to do and you will look forward to it. I know you love the bicycling; for me it&#039;s walking on a treadmill with a headphone plugged into the local jazz station, which has just the right tempos for walking. I&#039;m sure the Nashville country music is great too!

Using the best ingredients one can buy when cooking is good advice from you- often it doesn&#039;t necessarily mean that it will be a zillion time more costly. 

Highly recommended for more advice and simple, and good recipes - www.hungrygirl.com



All the best - and good luck with all that you&#039;re doing, and reaching a wider audience!</description>
		<content:encoded><![CDATA[<p>Coming from the same family that loves food whose members have shall we say &#8220;food and weight issues&#8221;, your new blog site is really impressive, informative and  is very well done. Congratulations &#8211; I look forward to reading more of your philosophy and advice. My doctor once told me that there are many programs &#8220;out there&#8221; asking for your money to show the way to lose weight, but it comes down to this&#8230;&#8230;&#8221;eat less and exercise!&#8221; Part of the problem with Americans in particular, is that our portions are out of whack, especially when eating out. Better to share the entree, or take a box of leftovers home for the next day&#8217;s lunch. Exercise &#8211; even 30 minutes a day will help &#8211; find something you really like to do and you will look forward to it. I know you love the bicycling; for me it&#8217;s walking on a treadmill with a headphone plugged into the local jazz station, which has just the right tempos for walking. I&#8217;m sure the Nashville country music is great too!</p>
<p>Using the best ingredients one can buy when cooking is good advice from you- often it doesn&#8217;t necessarily mean that it will be a zillion time more costly. </p>
<p>Highly recommended for more advice and simple, and good recipes &#8211; <a href="http://www.hungrygirl.com" rel="nofollow">http://www.hungrygirl.com</a></p>
<p>All the best &#8211; and good luck with all that you&#8217;re doing, and reaching a wider audience!</p>
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	<item>
		<title>By: FireDog</title>
		<link>http://www.cookeatfret.com/not-food/2007/10/05/fret-5/comment-page-1/#comment-241</link>
		<dc:creator>FireDog</dc:creator>
		<pubDate>Fri, 05 Oct 2007 19:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/not-food/2007/10/05/fret-5/#comment-241</guid>
		<description>I hear ya Sista&#039;. Ok, I&#039;m probrably not getting any simpathy because I&#039;m a guy. Clearly gals have more of a challenge with keeping off fat because of encoded DNA over thousands of years having to do with conceiving, carying and giving birth to children. I&#039;m sure you knew that.
What&#039;s my point. My ass is getting fat. After 40 it just got harder too keep it off. I&#039;m fairly disciplined and have a pretty good excersize program like you do but it&#039;s still a challenge. Eat less, excersize more. Yo-yo. I&#039;m not as vein as I used to be but I don&#039;t want to wear a pup tent for trousers either. I&#039;ll keep walking the tight wire......   Oh, by the way You Look  Marvelous!</description>
		<content:encoded><![CDATA[<p>I hear ya Sista&#8217;. Ok, I&#8217;m probrably not getting any simpathy because I&#8217;m a guy. Clearly gals have more of a challenge with keeping off fat because of encoded DNA over thousands of years having to do with conceiving, carying and giving birth to children. I&#8217;m sure you knew that.<br />
What&#8217;s my point. My ass is getting fat. After 40 it just got harder too keep it off. I&#8217;m fairly disciplined and have a pretty good excersize program like you do but it&#8217;s still a challenge. Eat less, excersize more. Yo-yo. I&#8217;m not as vein as I used to be but I don&#8217;t want to wear a pup tent for trousers either. I&#8217;ll keep walking the tight wire&#8230;&#8230;   Oh, by the way You Look  Marvelous!</p>
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