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	<title>Comments on: lamb stew with pol&#8230; i mean, grits</title>
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	<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/</link>
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		<title>By: Macossay</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-184019</link>
		<dc:creator>Macossay</dc:creator>
		<pubDate>Thu, 09 Dec 2010 18:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-184019</guid>
		<description>Alton Brown is wrong again.  Polenta is ground cornmeal.  Grits are ground hominy -- corn that has been treated with lye to soften it and remove the husk.
     Italians peasants who relied on polenta as a staple of their diet suffered from pellegra, caused by a deficiency of vitamin B.  But Meso-americans, who ate hominy grits, did not.   This is because treating corn with lye releases the vitamin B.   The connection wasn&#039;t made until 1914.</description>
		<content:encoded><![CDATA[<p>Alton Brown is wrong again.  Polenta is ground cornmeal.  Grits are ground hominy &#8212; corn that has been treated with lye to soften it and remove the husk.<br />
     Italians peasants who relied on polenta as a staple of their diet suffered from pellegra, caused by a deficiency of vitamin B.  But Meso-americans, who ate hominy grits, did not.   This is because treating corn with lye releases the vitamin B.   The connection wasn&#8217;t made until 1914.</p>
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		<title>By: &#34;what&#34; web &#187; What Does Pollinate Mean</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-182421</link>
		<dc:creator>&#34;what&#34; web &#187; What Does Pollinate Mean</dc:creator>
		<pubDate>Sun, 31 Oct 2010 02:55:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-182421</guid>
		<description>[...] 8.cook eat FRET &#8211; lamb stew with pol&#8230; i mean, grits a few months ago i bought some locally produced lamb shanks at the nashville farmers market and then tucked them away in my freezer for just the right day. and then yesterday, on a whim i sat them out to defrost and began snooping around the interwebs for some inspiration. &#8230; lamb stew with pol&#8230; i mean, grits&#8230; http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/ [...]</description>
		<content:encoded><![CDATA[<p>[...] 8.cook eat FRET &#8211; lamb stew with pol&#8230; i mean, grits a few months ago i bought some locally produced lamb shanks at the nashville farmers market and then tucked them away in my freezer for just the right day. and then yesterday, on a whim i sat them out to defrost and began snooping around the interwebs for some inspiration. &#8230; lamb stew with pol&#8230; i mean, grits&#8230; <a href="http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/" rel="nofollow">http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/</a> [...]</p>
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		<title>By: samsung ln55c650</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-181332</link>
		<dc:creator>samsung ln55c650</dc:creator>
		<pubDate>Mon, 30 Aug 2010 04:26:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-181332</guid>
		<description>my first time i visit here. I found so many entertaining stuff in your blog</description>
		<content:encoded><![CDATA[<p>my first time i visit here. I found so many entertaining stuff in your blog</p>
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		<title>By: Kawi gurl</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-181211</link>
		<dc:creator>Kawi gurl</dc:creator>
		<pubDate>Sat, 21 Aug 2010 02:59:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-181211</guid>
		<description>I wish I could write like you. As Margaret Laurence once said &quot;When I say &quot;work&quot; I only mean writing. Everything else is just odd jobs.&quot;

Sent from my iPad 4G</description>
		<content:encoded><![CDATA[<p>I wish I could write like you. As Margaret Laurence once said &#8220;When I say &#8220;work&#8221; I only mean writing. Everything else is just odd jobs.&#8221;</p>
<p>Sent from my iPad 4G</p>
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		<title>By: John</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-180546</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 29 Jun 2010 20:44:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-180546</guid>
		<description>I would never think to try grits with lamb. To be truthful, I&#039;m not a long time grits guy (even flavored) but I suppose this could be worth a try.</description>
		<content:encoded><![CDATA[<p>I would never think to try grits with lamb. To be truthful, I&#8217;m not a long time grits guy (even flavored) but I suppose this could be worth a try.</p>
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		<title>By: Emily</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-180241</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Tue, 01 Jun 2010 00:51:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-180241</guid>
		<description>Also, I have a square cake pan of leftover polenta in the fridge, but it&#039;s a little too soft to grill or fry. What should I dooooo with it?</description>
		<content:encoded><![CDATA[<p>Also, I have a square cake pan of leftover polenta in the fridge, but it&#8217;s a little too soft to grill or fry. What should I dooooo with it?</p>
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		<title>By: Bruce</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-180132</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Sat, 22 May 2010 14:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-180132</guid>
		<description>amy - i meant fennel pollen. i just changed it. thank you... and a pan of polenta in the fridge. oh, you know me - warm it and put a fried or poached on top with whatever greens or vegetables or meats. polenta is also pretty nice all mapled up. so many combo&#039;s, so little time.</description>
		<content:encoded><![CDATA[<p>amy &#8211; i meant fennel pollen. i just changed it. thank you&#8230; and a pan of polenta in the fridge. oh, you know me &#8211; warm it and put a fried or poached on top with whatever greens or vegetables or meats. polenta is also pretty nice all mapled up. so many combo&#8217;s, so little time.</p>
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		<title>By: Patrick</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-177572</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Sun, 25 Apr 2010 02:09:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-177572</guid>
		<description>Aha! Thank you for the grits vs. polenta primer. Alton Brown devoted at least part of an episode to demonstrating that the two are exactly the same, which seems obviously wrong if you&#039;ve ever had good versions of both. He typically annoys the shit out of me, but when that aired, it hit a new level. (That said, I do like his first album, Golden Age of Wireless.)

This stew sounds amazing, especially with your finishing touches. Is fennel powder just ground fennel seeds or a whole different animal?</description>
		<content:encoded><![CDATA[<p>Aha! Thank you for the grits vs. polenta primer. Alton Brown devoted at least part of an episode to demonstrating that the two are exactly the same, which seems obviously wrong if you&#8217;ve ever had good versions of both. He typically annoys the shit out of me, but when that aired, it hit a new level. (That said, I do like his first album, Golden Age of Wireless.)</p>
<p>This stew sounds amazing, especially with your finishing touches. Is fennel powder just ground fennel seeds or a whole different animal?</p>
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		<title>By: Brett Sutcliffe</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-165617</link>
		<dc:creator>Brett Sutcliffe</dc:creator>
		<pubDate>Mon, 12 Apr 2010 01:30:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-165617</guid>
		<description>That lamb seems so soft and juicy. Love it.</description>
		<content:encoded><![CDATA[<p>That lamb seems so soft and juicy. Love it.</p>
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		<title>By: Lynn</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-154389</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Fri, 19 Mar 2010 18:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-154389</guid>
		<description>Here. I can finally admit to being a grit lover. 

Most of us hide in our little closets. That is, until we see something like THIS!</description>
		<content:encoded><![CDATA[<p>Here. I can finally admit to being a grit lover. </p>
<p>Most of us hide in our little closets. That is, until we see something like THIS!</p>
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		<title>By: rach</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-133344</link>
		<dc:creator>rach</dc:creator>
		<pubDate>Fri, 19 Feb 2010 23:45:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-133344</guid>
		<description>If I lived with a meat eater this is the kind of meaty feast I&#039;d like to think I&#039;d be cooking up. I really love lamb shanks, lots of nostalgia there.
Looks delicious.
Preserved lemons, preserved lemons, this is the fourth mention of preserved lemons I&#039;ve read in the last two days from people I trust, I need to get preserving (or shopping).</description>
		<content:encoded><![CDATA[<p>If I lived with a meat eater this is the kind of meaty feast I&#8217;d like to think I&#8217;d be cooking up. I really love lamb shanks, lots of nostalgia there.<br />
Looks delicious.<br />
Preserved lemons, preserved lemons, this is the fourth mention of preserved lemons I&#8217;ve read in the last two days from people I trust, I need to get preserving (or shopping).</p>
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		<title>By: we are never full</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-129319</link>
		<dc:creator>we are never full</dc:creator>
		<pubDate>Tue, 16 Feb 2010 22:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-129319</guid>
		<description>i want to eat grits made properly before i decide to try my hand at it.  but thanks for the lesson - i knew that the grind was different but didn&#039;t know the corn was. learn something new every day!  the weather this month is calling for these types of long braised stews.  i had one on sat. night and it reminded me how much i love a good stew but just don&#039;t make them as often as i should.  lovely!</description>
		<content:encoded><![CDATA[<p>i want to eat grits made properly before i decide to try my hand at it.  but thanks for the lesson &#8211; i knew that the grind was different but didn&#8217;t know the corn was. learn something new every day!  the weather this month is calling for these types of long braised stews.  i had one on sat. night and it reminded me how much i love a good stew but just don&#8217;t make them as often as i should.  lovely!</p>
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		<title>By: Donald</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-129089</link>
		<dc:creator>Donald</dc:creator>
		<pubDate>Tue, 16 Feb 2010 18:40:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-129089</guid>
		<description>lovely!

all the fruit? i like it.</description>
		<content:encoded><![CDATA[<p>lovely!</p>
<p>all the fruit? i like it.</p>
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		<title>By: Rachel (S[d]OC)</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-129085</link>
		<dc:creator>Rachel (S[d]OC)</dc:creator>
		<pubDate>Tue, 16 Feb 2010 18:37:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-129085</guid>
		<description>So someone has a polenta/grits argument that finally makes sense.  Thanks.  

If you ever buy the Bob&#039;s Red Mill brand, they try to make peace with both sides and label the bag (Yellow Grits, also known as polenta) or some such thing.

Your lamb looks delcious. I love how you added the citrus to the pot at the end.  Yum.</description>
		<content:encoded><![CDATA[<p>So someone has a polenta/grits argument that finally makes sense.  Thanks.  </p>
<p>If you ever buy the Bob&#8217;s Red Mill brand, they try to make peace with both sides and label the bag (Yellow Grits, also known as polenta) or some such thing.</p>
<p>Your lamb looks delcious. I love how you added the citrus to the pot at the end.  Yum.</p>
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		<title>By: nancy at goodfoodmatters</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-129066</link>
		<dc:creator>nancy at goodfoodmatters</dc:creator>
		<pubDate>Tue, 16 Feb 2010 18:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-129066</guid>
		<description>I&#039;ve been pleased with the lamb from chigger ridge ranch (the name slays) love all the complex fruit and spice notes in your tagine.  and yes, grits and polenta are cousins, not twins---nice info.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been pleased with the lamb from chigger ridge ranch (the name slays) love all the complex fruit and spice notes in your tagine.  and yes, grits and polenta are cousins, not twins&#8212;nice info.</p>
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		<title>By: Robert</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-129034</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Tue, 16 Feb 2010 17:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-129034</guid>
		<description>Fret,

(queitly)   Make ya Mama some grits girl........</description>
		<content:encoded><![CDATA[<p>Fret,</p>
<p>(queitly)   Make ya Mama some grits girl&#8230;&#8230;..</p>
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		<title>By: Heather</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-128442</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Mon, 15 Feb 2010 20:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-128442</guid>
		<description>Aw, you know you want to call it &quot;lamb ragu with polenta&quot;. I wouldn&#039;t fault you for it. Looks lovely either way. 

I haven&#039;t made grits in awhile. Thinking about it.</description>
		<content:encoded><![CDATA[<p>Aw, you know you want to call it &#8220;lamb ragu with polenta&#8221;. I wouldn&#8217;t fault you for it. Looks lovely either way. </p>
<p>I haven&#8217;t made grits in awhile. Thinking about it.</p>
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		<title>By: Jennifer Hess</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-127581</link>
		<dc:creator>Jennifer Hess</dc:creator>
		<pubDate>Sun, 14 Feb 2010 16:28:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-127581</guid>
		<description>I need to put in an Anson Mills order, stat.  Had one source up here but they don&#039;t seem to be stocking them anymore.  I could eat grits and eggs everyday.

Lovely lamb stew you got there - xo</description>
		<content:encoded><![CDATA[<p>I need to put in an Anson Mills order, stat.  Had one source up here but they don&#8217;t seem to be stocking them anymore.  I could eat grits and eggs everyday.</p>
<p>Lovely lamb stew you got there &#8211; xo</p>
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		<title>By: Barry</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-127178</link>
		<dc:creator>Barry</dc:creator>
		<pubDate>Sun, 14 Feb 2010 03:53:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-127178</guid>
		<description>This sounds great.   I love lamb stew and it never occurred to me how well it would go with grits.  Which I also love.</description>
		<content:encoded><![CDATA[<p>This sounds great.   I love lamb stew and it never occurred to me how well it would go with grits.  Which I also love.</p>
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		<title>By: claudia</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-127121</link>
		<dc:creator>claudia</dc:creator>
		<pubDate>Sun, 14 Feb 2010 02:48:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-127121</guid>
		<description>amy - i meant fennel pollen. i just changed it. thank you... and a pan of polenta in the fridge. oh, you know me - warm it and put a fried or poached on top with whatever greens or vegetables or meats. polenta is also pretty nice all mapled up. so many combo&#039;s, so little time.</description>
		<content:encoded><![CDATA[<p>amy &#8211; i meant fennel pollen. i just changed it. thank you&#8230; and a pan of polenta in the fridge. oh, you know me &#8211; warm it and put a fried or poached on top with whatever greens or vegetables or meats. polenta is also pretty nice all mapled up. so many combo&#8217;s, so little time.</p>
]]></content:encoded>
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		<title>By: ethel</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-127110</link>
		<dc:creator>ethel</dc:creator>
		<pubDate>Sun, 14 Feb 2010 02:24:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-127110</guid>
		<description>I love stews in winter and may actually make this but I have a question..must I use perserved meyer lemon? I love the blend of all the fruits with the meat and grits (which I have never made).  </description>
		<content:encoded><![CDATA[<p>I love stews in winter and may actually make this but I have a question..must I use perserved meyer lemon? I love the blend of all the fruits with the meat and grits (which I have never made).</p>
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		<title>By: Amy (Minimally Invasive)</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-127044</link>
		<dc:creator>Amy (Minimally Invasive)</dc:creator>
		<pubDate>Sun, 14 Feb 2010 00:00:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-127044</guid>
		<description>Also, I have a square cake pan of leftover polenta in the fridge, but it&#039;s a little too soft to grill or fry. What should I dooooo with it?</description>
		<content:encoded><![CDATA[<p>Also, I have a square cake pan of leftover polenta in the fridge, but it&#8217;s a little too soft to grill or fry. What should I dooooo with it?</p>
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		<title>By: Amy (Minimally Invasive)</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-127043</link>
		<dc:creator>Amy (Minimally Invasive)</dc:creator>
		<pubDate>Sat, 13 Feb 2010 23:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-127043</guid>
		<description>Aha! Thank you for the grits vs. polenta primer. Alton Brown devoted at least part of an episode to demonstrating that the two are exactly the same, which seems obviously wrong if you&#039;ve ever had good versions of both. He typically annoys the shit out of me, but when that aired, it hit a new level. (That said, I do like his first album, Golden Age of Wireless.)

This stew sounds amazing, especially with your finishing touches. Is fennel powder just ground fennel seeds or a whole different animal?</description>
		<content:encoded><![CDATA[<p>Aha! Thank you for the grits vs. polenta primer. Alton Brown devoted at least part of an episode to demonstrating that the two are exactly the same, which seems obviously wrong if you&#8217;ve ever had good versions of both. He typically annoys the shit out of me, but when that aired, it hit a new level. (That said, I do like his first album, Golden Age of Wireless.)</p>
<p>This stew sounds amazing, especially with your finishing touches. Is fennel powder just ground fennel seeds or a whole different animal?</p>
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		<title>By: Laura @ Hungry and Frozen</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-127036</link>
		<dc:creator>Laura @ Hungry and Frozen</dc:creator>
		<pubDate>Sat, 13 Feb 2010 23:50:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-127036</guid>
		<description>This is almost making me wish it was winter here. Love the sound of the fennel and orange together...I could eat polenta by the bucketload, soft, grilled, whatever. I am clearly in a &#039;grits phase&#039;.</description>
		<content:encoded><![CDATA[<p>This is almost making me wish it was winter here. Love the sound of the fennel and orange together&#8230;I could eat polenta by the bucketload, soft, grilled, whatever. I am clearly in a &#8216;grits phase&#8217;.</p>
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	</item>
	<item>
		<title>By: Claudia @ Honey From Rock</title>
		<link>http://www.cookeatfret.com/lamb/2010/02/13/lamb-stew-with-pol-i-mean-grits/comment-page-1/#comment-126997</link>
		<dc:creator>Claudia @ Honey From Rock</dc:creator>
		<pubDate>Sat, 13 Feb 2010 22:25:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.cookeatfret.com/?p=3087#comment-126997</guid>
		<description>Guess I need to try grits.   And, your version of a Lamb Tagine sounds so good, with the extra citrus and all</description>
		<content:encoded><![CDATA[<p>Guess I need to try grits.   And, your version of a Lamb Tagine sounds so good, with the extra citrus and all</p>
]]></content:encoded>
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