for awhile there i was feeling as though inertia was the only thing keeping me moving at all… after a 24 day hiatus from the bike, i am back.  and as much as i don’t particularly care for the early start time – when i’m finished, i  am  so  damn  glad  that  i  did  it  [...]

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not much change on the weight front.  still 10 lbs. over.  and it’s summer.  aren’t we supposed to be eating lighter, shouldn’t we be being more active, behaving more – well, summery?  like those people who insist they can’t eat when it’s so hot.  i hate those people. but today it was 100 again.  and [...]

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it’s the last day of july and quite frankly it’s been an eating frenzy around here.  between the new blog, two summer excursions, celebrating both our birthdays and a 9 day stretch with my guy’s kids – well, i’ve been bad – very bad. now i’m not making any excuses.  it’s all me – and my lack of discipline.  [...]

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